"After training alone for some time I thought of taking my training to the next level and make the most of my time at the gym making quality workouts with a good individualized program. I was looking for someone updated and science based and I was right about choosing María. What I like the most about working with her is the feeling of being accompanied even though it’s online, she answers fast and in a comprehensible manner. It’s also reassuring to work with someone that’s honest and reliable that’s watching over you and adapting the training, not just copy pasting a template. Besides the muscle gain and looking better, you also gain the knowledge of doing things properly. Learning about RIR, REP, intensity, training frequency, volume, exercise selection... All thanks to María. I used to think I already trained well, now I know for sure I’m training better."

Rubén V.

"The first thing María told me when I first spoke with her was that she wasn't here to sell me anything, but that she was going to be there day by day to accompany me in the process and be my coach, partner and friend. After working with other trainers you realize that her method of work is most effective and that she gets involved to the maximum, since she always tries to squeeze all variables as much as possible and polish all details. Since I started with her I have improved physically, but I have also improved in all exercises both in weight and technique, and that is where you will realize that everything you did before was like wasting time. If you are looking to do things well and have someone do them well with you do not hesitate, it only took me 15 days to realize that her work and involvement would have nothing to do with everyone else's."

Héctor P.